Neck Extension vs Belt Squat
Overall Comparison
| Metric |
Neck Extension |
Belt Squat |
Difference |
Percent |
| Daily count |
13 |
34 |
-21 |
-62% |
| Total lifts entered |
25,249 |
44,798 |
-19,549 |
-44% |
Male Comparison
| Metric |
Neck Extension |
Belt Squat |
Difference |
Percent |
| Average lift |
86 lb |
381.2 lb |
-295.2 lb |
-77% |
| Elite lift |
269.9 lb |
802.6 lb |
-532.8 lb |
-66% |
| Average bodyweight |
176.2 lb |
186.5 lb |
-10.3 lb |
-6% |
| Lifts analysed |
334 |
684 |
-350 |
-51% |
Female Comparison
| Metric |
Neck Extension |
Belt Squat |
Difference |
Percent |
| Average lift |
24.2 lb |
78.5 lb |
-54.3 lb |
-69% |
| Elite lift |
53.2 lb |
164.1 lb |
-110.9 lb |
-68% |
| Average bodyweight |
140.8 lb |
138.1 lb |
2.7 lb |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
