Neck Extension vs Bench Pin Press

Overall Comparison

Metric Neck Extension Bench Pin Press Difference Percent
Daily count 14 2 12 600%
Total lifts entered 24,718 36,837 -12,119 -33%

Male Comparison

Metric Neck Extension Bench Pin Press Difference Percent
Average lift 86 lb 243.2 lb -157.2 lb -65%
Elite lift 269.9 lb 402.8 lb -132.9 lb -33%
Average bodyweight 176.2 lb 186.7 lb -10.5 lb -6%
Lifts analysed 334 666 -332 -50%

Female Comparison

Metric Neck Extension Bench Pin Press Difference Percent
Average lift 24.2 lb 87.9 lb -63.7 lb -72%
Elite lift 53.2 lb 183 lb -129.8 lb -71%
Average bodyweight 140.8 lb 144.6 lb -3.8 lb -3%
Lifts analysed 0 0 0 -