Neck Extension vs Deficit Deadlift

Overall Comparison

Metric Neck Extension Deficit Deadlift Difference Percent
Daily count 14 9 5 56%
Total lifts entered 24,718 46,348 -21,630 -47%

Male Comparison

Metric Neck Extension Deficit Deadlift Difference Percent
Average lift 86 lb 366.4 lb -280.4 lb -77%
Elite lift 269.9 lb 584.4 lb -314.6 lb -54%
Average bodyweight 176.2 lb 183.3 lb -7.2 lb -4%
Lifts analysed 334 1,490 -1,156 -78%

Female Comparison

Metric Neck Extension Deficit Deadlift Difference Percent
Average lift 24.2 lb 169 lb -144.8 lb -86%
Elite lift 53.2 lb 302.7 lb -249.5 lb -82%
Average bodyweight 140.8 lb 142 lb -1.2 lb -1%
Lifts analysed 0 0 0 -