Neck Extension vs Jefferson Deadlift
Overall Comparison
| Metric |
Neck Extension |
Jefferson Deadlift |
Difference |
Percent |
| Daily count |
5 |
5 |
0 |
0% |
| Total lifts entered |
25,254 |
24,909 |
345 |
1% |
Male Comparison
| Metric |
Neck Extension |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
86 lb |
341.7 lb |
-255.7 lb |
-75% |
| Elite lift |
269.9 lb |
625 lb |
-355.1 lb |
-57% |
| Average bodyweight |
176.2 lb |
180.1 lb |
-3.9 lb |
-2% |
| Lifts analysed |
334 |
509 |
-175 |
-34% |
Female Comparison
| Metric |
Neck Extension |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
24.2 lb |
145.2 lb |
-121 lb |
-83% |
| Elite lift |
53.2 lb |
275.9 lb |
-222.7 lb |
-81% |
| Average bodyweight |
140.8 lb |
144.6 lb |
-3.9 lb |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
