Neck Extension vs JM Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Neck Extension	JM Press	Difference	Percent
Daily count	23	16	7	44%
Total lifts entered	25,365	25,073	292	1%

Male Comparison

Metric	Neck Extension	JM Press	Difference	Percent
Average lift	86 lb	146 lb	-60 lb	-41%
Elite lift	269.9 lb	286 lb	-16.2 lb	-6%
Average bodyweight	176.2 lb	189.9 lb	-13.7 lb	-7%
Lifts analysed	334	407	-73	-18%

Female Comparison

Metric	Neck Extension	JM Press	Difference	Percent
Average lift	24.2 lb	62.3 lb	-38.1 lb	-61%
Elite lift	53.2 lb	138.1 lb	-84.9 lb	-62%
Average bodyweight	140.8 lb	142.5 lb	-1.7 lb	-1%
Lifts analysed	0	0	0	-