Neck Extension vs Landmine Squat

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Neck Extension Landmine Squat Difference Percent
Daily count 35 14 21 150%
Total lifts entered 25,340 56,378 -31,038 -55%

Male Comparison

Metric Neck Extension Landmine Squat Difference Percent
Average lift 86 lb 207.6 lb -121.6 lb -59%
Elite lift 269.9 lb 466.1 lb -196.2 lb -42%
Average bodyweight 176.2 lb 174.5 lb 1.7 lb 1%
Lifts analysed 334 2,312 -1,978 -86%

Female Comparison

Metric Neck Extension Landmine Squat Difference Percent
Average lift 24.2 lb 111.1 lb -86.9 lb -78%
Elite lift 53.2 lb 217.4 lb -164.2 lb -76%
Average bodyweight 140.8 lb 143 lb -2.3 lb -2%
Lifts analysed 0 586 -586 -100%