Neck Extension vs Reverse Barbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Neck Extension Reverse Barbell Curl Difference Percent
Daily count 5 29 -24 -83%
Total lifts entered 25,254 74,727 -49,473 -66%

Male Comparison

Metric Neck Extension Reverse Barbell Curl Difference Percent
Average lift 86 lb 91.8 lb -5.8 lb -6%
Elite lift 269.9 lb 201.6 lb 68.2 lb 34%
Average bodyweight 176.2 lb 170.5 lb 5.7 lb 3%
Lifts analysed 334 2,826 -2,492 -88%

Female Comparison

Metric Neck Extension Reverse Barbell Curl Difference Percent
Average lift 24.2 lb 59.9 lb -35.8 lb -60%
Elite lift 53.2 lb 198 lb -144.9 lb -73%
Average bodyweight 140.8 lb 142.9 lb -2.1 lb -1%
Lifts analysed 0 0 0 -