Neck Extension vs Reverse Wrist Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Neck Extension	Reverse Wrist Curl	Difference	Percent
Daily count	13	16	-3	-19%
Total lifts entered	25,249	63,766	-38,517	-60%

Male Comparison

Metric	Neck Extension	Reverse Wrist Curl	Difference	Percent
Average lift	86 lb	121.1 lb	-35.1 lb	-29%
Elite lift	269.9 lb	376.6 lb	-106.7 lb	-28%
Average bodyweight	176.2 lb	170.9 lb	5.3 lb	3%
Lifts analysed	334	3,217	-2,883	-90%

Female Comparison

Metric	Neck Extension	Reverse Wrist Curl	Difference	Percent
Average lift	24.2 lb	28.8 lb	-4.6 lb	-16%
Elite lift	53.2 lb	69 lb	-15.9 lb	-23%
Average bodyweight	140.8 lb	141.7 lb	-0.9 lb	-1%
Lifts analysed	0	0	0	-