Neck Extension vs Shoulder Pin Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Neck Extension	Shoulder Pin Press	Difference	Percent
Daily count	23	1	22	2200%
Total lifts entered	25,365	21,149	4,216	20%

Male Comparison

Metric	Neck Extension	Shoulder Pin Press	Difference	Percent
Average lift	86 lb	148.8 lb	-62.8 lb	-42%
Elite lift	269.9 lb	266.1 lb	3.8 lb	1%
Average bodyweight	176.2 lb	180 lb	-3.9 lb	-2%
Lifts analysed	334	0	334	-

Female Comparison

Metric	Neck Extension	Shoulder Pin Press	Difference	Percent
Average lift	24.2 lb	71.9 lb	-47.7 lb	-66%
Elite lift	53.2 lb	145.5 lb	-92.3 lb	-63%
Average bodyweight	140.8 lb	143.4 lb	-2.6 lb	-2%
Lifts analysed	0	0	0	-