Neck Extension vs Single Leg Deadlift

Overall Comparison

Metric Neck Extension Single Leg Deadlift Difference Percent
Daily count 14 8 6 75%
Total lifts entered 24,718 25,214 -496 -2%

Male Comparison

Metric Neck Extension Single Leg Deadlift Difference Percent
Average lift 86 lb 139.9 lb -53.9 lb -39%
Elite lift 269.9 lb 369.7 lb -99.8 lb -27%
Average bodyweight 176.2 lb 168.2 lb 8 lb 5%
Lifts analysed 334 484 -150 -31%

Female Comparison

Metric Neck Extension Single Leg Deadlift Difference Percent
Average lift 24.2 lb 60.7 lb -36.5 lb -60%
Elite lift 53.2 lb 124.8 lb -71.7 lb -57%
Average bodyweight 140.8 lb 138.1 lb 2.6 lb 2%
Lifts analysed 0 0 0 -