Neck Extension vs Squat

Overall Comparison

Metric Neck Extension Squat Difference Percent
Daily count 5 9,360 -9,355 -100%
Total lifts entered 25,254 19,972,462 -19,947,208 -100%

Male Comparison

Metric Neck Extension Squat Difference Percent
Average lift 86 lb 286.8 lb -200.8 lb -70%
Elite lift 269.9 lb 483.2 lb -213.3 lb -44%
Average bodyweight 176.2 lb 176.7 lb -0.5 lb -0%
Lifts analysed 334 1,724,123 -1,723,789 -100%

Female Comparison

Metric Neck Extension Squat Difference Percent
Average lift 24.2 lb 161 lb -136.8 lb -85%
Elite lift 53.2 lb 299.6 lb -246.5 lb -82%
Average bodyweight 140.8 lb 141.4 lb -0.7 lb -0%
Lifts analysed 0 391,666 -391,666 -100%