Neck Extension vs Stiff Leg Deadlift
Overall Comparison
| Metric |
Neck Extension |
Stiff Leg Deadlift |
Difference |
Percent |
| Daily count |
23 |
67 |
-44 |
-66% |
| Total lifts entered |
25,365 |
121,490 |
-96,125 |
-79% |
Male Comparison
| Metric |
Neck Extension |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
86 lb |
272.9 lb |
-186.9 lb |
-68% |
| Elite lift |
269.9 lb |
490.6 lb |
-220.7 lb |
-45% |
| Average bodyweight |
176.2 lb |
178.3 lb |
-2.2 lb |
-1% |
| Lifts analysed |
334 |
11,669 |
-11,335 |
-97% |
Female Comparison
| Metric |
Neck Extension |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
24.2 lb |
147.9 lb |
-123.7 lb |
-84% |
| Elite lift |
53.2 lb |
272.4 lb |
-219.3 lb |
-80% |
| Average bodyweight |
140.8 lb |
140.5 lb |
0.3 lb |
0% |
| Lifts analysed |
0 |
2,853 |
-2,853 |
-100% |
