Neck Extension vs T Bar Row
Overall Comparison
Metric |
Neck Extension |
T Bar Row |
Difference |
Percent |
Daily count |
2 |
99 |
-97 |
-98% |
Total lifts entered |
25,342 |
230,579 |
-205,237 |
-89% |
Male Comparison
Metric |
Neck Extension |
T Bar Row |
Difference |
Percent |
Average lift |
86 lb |
195.7 lb |
-109.7 lb |
-56% |
Elite lift |
269.9 lb |
361.1 lb |
-91.2 lb |
-25% |
Average bodyweight |
176.2 lb |
176 lb |
0.2 lb |
0% |
Lifts analysed |
334 |
31,814 |
-31,480 |
-99% |
Female Comparison
Metric |
Neck Extension |
T Bar Row |
Difference |
Percent |
Average lift |
24.2 lb |
104.7 lb |
-80.5 lb |
-77% |
Elite lift |
53.2 lb |
209 lb |
-155.9 lb |
-75% |
Average bodyweight |
140.8 lb |
143.5 lb |
-2.7 lb |
-2% |
Lifts analysed |
0 |
2,746 |
-2,746 |
-100% |