Neck Extension vs Walking Lunge

Overall Comparison

Metric Neck Extension Walking Lunge Difference Percent
Daily count 9 16 -7 -44%
Total lifts entered 24,704 15,401 9,303 60%

Male Comparison

Metric Neck Extension Walking Lunge Difference Percent
Average lift 86 lb 139.3 lb -53.2 lb -38%
Elite lift 269.9 lb 449 lb -179.2 lb -40%
Average bodyweight 176.2 lb 168.5 lb 7.7 lb 5%
Lifts analysed 334 637 -303 -48%

Female Comparison

Metric Neck Extension Walking Lunge Difference Percent
Average lift 24.2 lb 106.9 lb -82.7 lb -77%
Elite lift 53.2 lb 202.9 lb -149.8 lb -74%
Average bodyweight 140.8 lb 135.3 lb 5.4 lb 4%
Lifts analysed 0 0 0 -