Neutral Grip Pull Ups vs Bicycle Crunch

Overall Comparison

Metric Neutral Grip Pull Ups Bicycle Crunch Difference Percent
Daily count 37 5 32 640%
Total lifts entered 44,330 4,358 39,972 917%

Male Comparison

Metric Neutral Grip Pull Ups Bicycle Crunch Difference Percent
Average lift 113.4 kg 176.2 kg -62.8 kg -36%
Elite lift 179.6 kg 396.7 kg -217.1 kg -55%
Average bodyweight 76.1 kg 73.5 kg 2.6 kg 4%
Lifts analysed 4,536 369 4,167 1129%

Female Comparison

Metric Neutral Grip Pull Ups Bicycle Crunch Difference Percent
Average lift 71.4 kg 112.8 kg -41.4 kg -37%
Elite lift 108.4 kg 211.8 kg -103.4 kg -49%
Average bodyweight 59.6 kg 61.1 kg -1.5 kg -2%
Lifts analysed 427 0 427 -