Neutral Grip Pull Ups vs Bodyweight Squat

Overall Comparison

Metric Neutral Grip Pull Ups Bodyweight Squat Difference Percent
Daily count 55 115 -60 -52%
Total lifts entered 44,385 151,430 -107,045 -71%

Male Comparison

Metric Neutral Grip Pull Ups Bodyweight Squat Difference Percent
Average lift 250 lb 486.3 lb -236.3 lb -49%
Elite lift 396 lb 1162.5 lb -766.5 lb -66%
Average bodyweight 167.8 lb 168.1 lb -0.3 lb -0%
Lifts analysed 4,536 22,937 -18,401 -80%

Female Comparison

Metric Neutral Grip Pull Ups Bodyweight Squat Difference Percent
Average lift 157.5 lb 322.6 lb -165.2 lb -51%
Elite lift 238.9 lb 754.4 lb -515.5 lb -68%
Average bodyweight 131.5 lb 141.4 lb -10 lb -7%
Lifts analysed 427 4,937 -4,510 -91%