Neutral Grip Pull Ups vs Burpees
Overall Comparison
| Metric |
Neutral Grip Pull Ups |
Burpees |
Difference |
Percent |
| Daily count |
21 |
15 |
6 |
40% |
| Total lifts entered |
45,232 |
34,275 |
10,957 |
32% |
Male Comparison
| Metric |
Neutral Grip Pull Ups |
Burpees |
Difference |
Percent |
| Average lift |
113.4 kg |
168.1 kg |
-54.7 kg |
-33% |
| Elite lift |
179.6 kg |
371 kg |
-191.4 kg |
-52% |
| Average bodyweight |
76.1 kg |
76.8 kg |
-0.7 kg |
-1% |
| Lifts analysed |
4,536 |
8,494 |
-3,958 |
-47% |
Female Comparison
| Metric |
Neutral Grip Pull Ups |
Burpees |
Difference |
Percent |
| Average lift |
71.4 kg |
120.9 kg |
-49.5 kg |
-41% |
| Elite lift |
108.4 kg |
246.8 kg |
-138.4 kg |
-56% |
| Average bodyweight |
59.6 kg |
62.3 kg |
-2.6 kg |
-4% |
| Lifts analysed |
427 |
2,335 |
-1,908 |
-82% |
