Neutral Grip Pull Ups vs Floor Hip Abduction

Overall Comparison

Metric Neutral Grip Pull Ups Floor Hip Abduction Difference Percent
Daily count 55 1 54 5400%
Total lifts entered 44,385 1,242 43,143 3474%

Male Comparison

Metric Neutral Grip Pull Ups Floor Hip Abduction Difference Percent
Average lift 250 lb 269.5 lb -19.5 lb -7%
Elite lift 396 lb 475.4 lb -79.4 lb -17%
Average bodyweight 167.8 lb 165.5 lb 2.3 lb 1%
Lifts analysed 4,536 0 4,536 -

Female Comparison

Metric Neutral Grip Pull Ups Floor Hip Abduction Difference Percent
Average lift 157.5 lb 175.3 lb -17.8 lb -10%
Elite lift 238.9 lb 273.2 lb -34.3 lb -13%
Average bodyweight 131.5 lb 134.5 lb -3.1 lb -2%
Lifts analysed 427 0 427 -