Neutral Grip Pull Ups vs Jumping Jack
Overall Comparison
| Metric |
Neutral Grip Pull Ups |
Jumping Jack |
Difference |
Percent |
| Daily count |
29 |
15 |
14 |
93% |
| Total lifts entered |
45,261 |
6,843 |
38,418 |
561% |
Male Comparison
| Metric |
Neutral Grip Pull Ups |
Jumping Jack |
Difference |
Percent |
| Average lift |
250 lb |
662.3 lb |
-412.3 lb |
-62% |
| Elite lift |
396 lb |
2011.1 lb |
-1615.2 lb |
-80% |
| Average bodyweight |
167.8 lb |
170.3 lb |
-2.5 lb |
-1% |
| Lifts analysed |
4,536 |
538 |
3,998 |
743% |
Female Comparison
| Metric |
Neutral Grip Pull Ups |
Jumping Jack |
Difference |
Percent |
| Average lift |
157.5 lb |
336.3 lb |
-178.8 lb |
-53% |
| Elite lift |
238.9 lb |
699.5 lb |
-460.6 lb |
-66% |
| Average bodyweight |
131.5 lb |
137.7 lb |
-6.3 lb |
-5% |
| Lifts analysed |
427 |
0 |
427 |
- |
