Neutral Grip Pull Ups vs Mountain Climbers
Overall Comparison
Metric |
Neutral Grip Pull Ups |
Mountain Climbers |
Difference |
Percent |
Daily count |
37 |
4 |
33 |
825% |
Total lifts entered |
44,330 |
2,422 |
41,908 |
1730% |
Male Comparison
Metric |
Neutral Grip Pull Ups |
Mountain Climbers |
Difference |
Percent |
Average lift |
250 lb |
387.3 lb |
-137.3 lb |
-35% |
Elite lift |
396 lb |
796 lb |
-400 lb |
-50% |
Average bodyweight |
167.8 lb |
163.5 lb |
4.3 lb |
3% |
Lifts analysed |
4,536 |
0 |
4,536 |
- |
Female Comparison
Metric |
Neutral Grip Pull Ups |
Mountain Climbers |
Difference |
Percent |
Average lift |
157.5 lb |
280.4 lb |
-122.9 lb |
-44% |
Elite lift |
238.9 lb |
540.7 lb |
-301.8 lb |
-56% |
Average bodyweight |
131.5 lb |
134.3 lb |
-2.8 lb |
-2% |
Lifts analysed |
427 |
0 |
427 |
- |