Neutral Grip Pull Ups vs Pike Push Up
Overall Comparison
| Metric |
Neutral Grip Pull Ups |
Pike Push Up |
Difference |
Percent |
| Daily count |
85 |
9 |
76 |
844% |
| Total lifts entered |
45,500 |
6,830 |
38,670 |
566% |
Male Comparison
| Metric |
Neutral Grip Pull Ups |
Pike Push Up |
Difference |
Percent |
| Average lift |
113.4 kg |
121.8 kg |
-8.4 kg |
-7% |
| Elite lift |
179.6 kg |
208.9 kg |
-29.3 kg |
-14% |
| Average bodyweight |
76.1 kg |
74.6 kg |
1.5 kg |
2% |
| Lifts analysed |
4,536 |
478 |
4,058 |
849% |
Female Comparison
| Metric |
Neutral Grip Pull Ups |
Pike Push Up |
Difference |
Percent |
| Average lift |
71.4 kg |
87.8 kg |
-16.4 kg |
-19% |
| Elite lift |
108.4 kg |
151.3 kg |
-42.9 kg |
-28% |
| Average bodyweight |
59.6 kg |
61.5 kg |
-1.9 kg |
-3% |
| Lifts analysed |
427 |
0 |
427 |
- |
