Neutral Grip Pull Ups vs Pike Push Up
Overall Comparison
Metric |
Neutral Grip Pull Ups |
Pike Push Up |
Difference |
Percent |
Daily count |
37 |
8 |
29 |
363% |
Total lifts entered |
44,330 |
6,651 |
37,679 |
567% |
Male Comparison
Metric |
Neutral Grip Pull Ups |
Pike Push Up |
Difference |
Percent |
Average lift |
250 lb |
268.4 lb |
-18.4 lb |
-7% |
Elite lift |
396 lb |
460.6 lb |
-64.7 lb |
-14% |
Average bodyweight |
167.8 lb |
164.6 lb |
3.2 lb |
2% |
Lifts analysed |
4,536 |
478 |
4,058 |
849% |
Female Comparison
Metric |
Neutral Grip Pull Ups |
Pike Push Up |
Difference |
Percent |
Average lift |
157.5 lb |
193.6 lb |
-36.1 lb |
-19% |
Elite lift |
238.9 lb |
333.6 lb |
-94.7 lb |
-28% |
Average bodyweight |
131.5 lb |
135.6 lb |
-4.1 lb |
-3% |
Lifts analysed |
427 |
0 |
427 |
- |