Neutral Grip Pull Ups vs Squat Jump

Overall comparison

The daily number of neutral grip pull ups lifts entered on Strength Level is greater than the daily number of squat jump lifts.

Metric Neutral Grip Pull Ups Squat Jump Difference Percent
Daily count 10 0 ↑10 ↑-
Total lifts entered 5,616 0 ↑5,616 ↑-

Male comparison

The average neutral grip pull ups entered by men on Strength Level is less heavy than the average squat jump.

The bodyweight of men entering neutral grip pull ups lifts on Strength Level is on average heavier than those entering squat jump lifts.

Metric Neutral Grip Pull Ups Squat Jump Difference Percent
Average lift 253.1 lb 419.8 lb ↓166.7 lb ↓40%
Elite lift 414.7 lb 891.2 lb ↓476.6 lb ↓53%
Average bodyweight 167.7 lb 167.6 lb ↑0.1 lb ↑0%
Lifts analysed 2,823 0 ↑2,823 ↑-

Female comparison

The average neutral grip pull ups entered by women on Strength Level is less heavy than the average squat jump.

The bodyweight of women entering neutral grip pull ups lifts on Strength Level is on average less heavy than those entering squat jump lifts.

Metric Neutral Grip Pull Ups Squat Jump Difference Percent
Average lift 159.2 lb 291.8 lb ↓132.5 lb ↓45%
Elite lift 250.8 lb 614.8 lb ↓364 lb ↓59%
Average bodyweight 131 lb 139.5 lb ↓8.4 lb ↓6%
Lifts analysed 271 0 ↑271 ↑-