Neutral Grip Pull Ups vs Squat Jump

Overall Comparison

Metric Neutral Grip Pull Ups Squat Jump Difference Percent
Daily count 37 4 33 825%
Total lifts entered 44,330 8,757 35,573 406%

Male Comparison

Metric Neutral Grip Pull Ups Squat Jump Difference Percent
Average lift 250 lb 345.4 lb -95.4 lb -28%
Elite lift 396 lb 801.6 lb -405.6 lb -51%
Average bodyweight 167.8 lb 161.7 lb 6.1 lb 4%
Lifts analysed 4,536 744 3,792 510%

Female Comparison

Metric Neutral Grip Pull Ups Squat Jump Difference Percent
Average lift 157.5 lb 289.6 lb -132.2 lb -46%
Elite lift 238.9 lb 616.9 lb -378 lb -61%
Average bodyweight 131.5 lb 139.7 lb -8.2 lb -6%
Lifts analysed 427 0 427 -