Neutral Grip Pull Ups vs Toes To Bar
Overall Comparison
Metric |
Neutral Grip Pull Ups |
Toes To Bar |
Difference |
Percent |
Daily count |
55 |
1 |
54 |
5400% |
Total lifts entered |
44,385 |
8,591 |
35,794 |
417% |
Male Comparison
Metric |
Neutral Grip Pull Ups |
Toes To Bar |
Difference |
Percent |
Average lift |
250 lb |
250.2 lb |
-0.2 lb |
-0% |
Elite lift |
396 lb |
427.1 lb |
-31.1 lb |
-7% |
Average bodyweight |
167.8 lb |
165.4 lb |
2.4 lb |
1% |
Lifts analysed |
4,536 |
2,499 |
2,037 |
82% |
Female Comparison
Metric |
Neutral Grip Pull Ups |
Toes To Bar |
Difference |
Percent |
Average lift |
157.5 lb |
178.6 lb |
-21.1 lb |
-12% |
Elite lift |
238.9 lb |
283 lb |
-44.1 lb |
-16% |
Average bodyweight |
131.5 lb |
132.7 lb |
-1.2 lb |
-1% |
Lifts analysed |
427 |
609 |
-182 |
-30% |