Nordic Hamstring Curl vs Muscle Ups

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Nordic Hamstring Curl	Muscle Ups	Difference	Percent
Daily count	5	57	-52	-91%
Total lifts entered	8,069	119,196	-111,127	-93%

Male Comparison

Metric	Nordic Hamstring Curl	Muscle Ups	Difference	Percent
Average lift	224.8 lb	190.5 lb	34.3 lb	18%
Elite lift	410.7 lb	278.5 lb	132.2 lb	47%
Average bodyweight	167.3 lb	161.3 lb	6 lb	4%
Lifts analysed	805	36,629	-35,824	-98%

Female Comparison

Metric	Nordic Hamstring Curl	Muscle Ups	Difference	Percent
Average lift	206.6 lb	147.6 lb	59 lb	40%
Elite lift	361.4 lb	217.3 lb	144.1 lb	66%
Average bodyweight	137.9 lb	133.9 lb	4 lb	3%
Lifts analysed	0	2,047	-2,047	-100%