One Arm Cable Bicep Curl vs Reverse Grip Tricep Pushdown

Overall Comparison

Metric One Arm Cable Bicep Curl Reverse Grip Tricep Pushdown Difference Percent
Daily count 25 2 23 1150%
Total lifts entered 61,169 25,973 35,196 136%

Male Comparison

Metric One Arm Cable Bicep Curl Reverse Grip Tricep Pushdown Difference Percent
Average lift 71.8 lb 106.6 lb -34.7 lb -33%
Elite lift 210.2 lb 251.9 lb -41.7 lb -17%
Average bodyweight 171.7 lb 170.9 lb 0.8 lb 0%
Lifts analysed 2,057 340 1,717 505%

Female Comparison

Metric One Arm Cable Bicep Curl Reverse Grip Tricep Pushdown Difference Percent
Average lift 35 lb 70.4 lb -35.4 lb -50%
Elite lift 109.7 lb 182.2 lb -72.6 lb -40%
Average bodyweight 141.1 lb 143.4 lb -2.2 lb -2%
Lifts analysed 307 0 307 -