One Arm Cable Bicep Curl vs Straight Arm Pulldown
Overall Comparison
| Metric | One Arm Cable Bicep Curl | Straight Arm Pulldown | Difference | Percent |
|---|---|---|---|---|
| Daily count | 33 | 21 | 12 | 57% |
| Total lifts entered | 61,744 | 44,639 | 17,105 | 38% |
Male Comparison
| Metric | One Arm Cable Bicep Curl | Straight Arm Pulldown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 71.8 lb | 125.9 lb | -54.1 lb | -43% |
| Elite lift | 210.2 lb | 264.1 lb | -54 lb | -20% |
| Average bodyweight | 171.7 lb | 174.2 lb | -2.6 lb | -1% |
| Lifts analysed | 2,057 | 1,155 | 902 | 78% |
Female Comparison
| Metric | One Arm Cable Bicep Curl | Straight Arm Pulldown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35 lb | 56.8 lb | -21.8 lb | -38% |
| Elite lift | 109.7 lb | 134 lb | -24.3 lb | -18% |
| Average bodyweight | 141.1 lb | 144.3 lb | -3.1 lb | -2% |
| Lifts analysed | 307 | 0 | 307 | - |