One Arm Pull Ups vs Bicycle Crunch
Overall Comparison
| Metric |
One Arm Pull Ups |
Bicycle Crunch |
Difference |
Percent |
| Daily count |
13 |
30 |
-17 |
-57% |
| Total lifts entered |
26,399 |
4,505 |
21,894 |
486% |
Male Comparison
| Metric |
One Arm Pull Ups |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
79.7 kg |
176.2 kg |
-96.5 kg |
-55% |
| Elite lift |
116.2 kg |
396.7 kg |
-280.5 kg |
-71% |
| Average bodyweight |
72 kg |
73.5 kg |
-1.4 kg |
-2% |
| Lifts analysed |
5,706 |
369 |
5,337 |
1446% |
Female Comparison
| Metric |
One Arm Pull Ups |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
76 kg |
112.8 kg |
-36.9 kg |
-33% |
| Elite lift |
164.6 kg |
211.8 kg |
-47.2 kg |
-22% |
| Average bodyweight |
60.9 kg |
61.1 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
