One Arm Pull Ups vs Jumping Jack
Overall Comparison
| Metric |
One Arm Pull Ups |
Jumping Jack |
Difference |
Percent |
| Daily count |
17 |
2 |
15 |
750% |
| Total lifts entered |
26,386 |
6,871 |
19,515 |
284% |
Male Comparison
| Metric |
One Arm Pull Ups |
Jumping Jack |
Difference |
Percent |
| Average lift |
79.7 kg |
300.4 kg |
-220.7 kg |
-73% |
| Elite lift |
116.2 kg |
912.2 kg |
-796.1 kg |
-87% |
| Average bodyweight |
72 kg |
77.3 kg |
-5.2 kg |
-7% |
| Lifts analysed |
5,706 |
538 |
5,168 |
961% |
Female Comparison
| Metric |
One Arm Pull Ups |
Jumping Jack |
Difference |
Percent |
| Average lift |
76 kg |
152.5 kg |
-76.6 kg |
-50% |
| Elite lift |
164.6 kg |
317.3 kg |
-152.7 kg |
-48% |
| Average bodyweight |
60.9 kg |
62.5 kg |
-1.6 kg |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
