One Arm Pull Ups vs Mountain Climbers
Overall Comparison
| Metric |
One Arm Pull Ups |
Mountain Climbers |
Difference |
Percent |
| Daily count |
13 |
2 |
11 |
550% |
| Total lifts entered |
26,399 |
2,495 |
23,904 |
958% |
Male Comparison
| Metric |
One Arm Pull Ups |
Mountain Climbers |
Difference |
Percent |
| Average lift |
175.8 lb |
387.3 lb |
-211.5 lb |
-55% |
| Elite lift |
256.1 lb |
796 lb |
-539.9 lb |
-68% |
| Average bodyweight |
158.8 lb |
163.5 lb |
-4.7 lb |
-3% |
| Lifts analysed |
5,706 |
0 |
5,706 |
- |
Female Comparison
| Metric |
One Arm Pull Ups |
Mountain Climbers |
Difference |
Percent |
| Average lift |
167.5 lb |
280.4 lb |
-112.9 lb |
-40% |
| Elite lift |
362.8 lb |
540.7 lb |
-177.9 lb |
-33% |
| Average bodyweight |
134.2 lb |
134.3 lb |
-0.1 lb |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
