One Arm Pull Ups vs Pike Push Up
Overall Comparison
Metric |
One Arm Pull Ups |
Pike Push Up |
Difference |
Percent |
Daily count |
10 |
8 |
2 |
25% |
Total lifts entered |
25,929 |
6,651 |
19,278 |
290% |
Male Comparison
Metric |
One Arm Pull Ups |
Pike Push Up |
Difference |
Percent |
Average lift |
79.7 kg |
121.8 kg |
-42 kg |
-35% |
Elite lift |
116.2 kg |
208.9 kg |
-92.8 kg |
-44% |
Average bodyweight |
72 kg |
74.6 kg |
-2.6 kg |
-3% |
Lifts analysed |
5,706 |
478 |
5,228 |
1094% |
Female Comparison
Metric |
One Arm Pull Ups |
Pike Push Up |
Difference |
Percent |
Average lift |
76 kg |
87.8 kg |
-11.8 kg |
-13% |
Elite lift |
164.6 kg |
151.3 kg |
13.3 kg |
9% |
Average bodyweight |
60.9 kg |
61.5 kg |
-0.6 kg |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |