One Arm Pull Ups vs Pike Push Up
Overall Comparison
Metric |
One Arm Pull Ups |
Pike Push Up |
Difference |
Percent |
Daily count |
37 |
9 |
28 |
311% |
Total lifts entered |
25,966 |
6,660 |
19,306 |
290% |
Male Comparison
Metric |
One Arm Pull Ups |
Pike Push Up |
Difference |
Percent |
Average lift |
175.8 lb |
268.4 lb |
-92.7 lb |
-35% |
Elite lift |
256.1 lb |
460.6 lb |
-204.5 lb |
-44% |
Average bodyweight |
158.8 lb |
164.6 lb |
-5.7 lb |
-3% |
Lifts analysed |
5,706 |
478 |
5,228 |
1094% |
Female Comparison
Metric |
One Arm Pull Ups |
Pike Push Up |
Difference |
Percent |
Average lift |
167.5 lb |
193.6 lb |
-26.1 lb |
-13% |
Elite lift |
362.8 lb |
333.6 lb |
29.2 lb |
9% |
Average bodyweight |
134.2 lb |
135.6 lb |
-1.4 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |