One Arm Pull Ups vs Reverse Lunge
Overall Comparison
| Metric |
One Arm Pull Ups |
Reverse Lunge |
Difference |
Percent |
| Daily count |
7 |
7 |
0 |
0% |
| Total lifts entered |
26,406 |
10,278 |
16,128 |
157% |
Male Comparison
| Metric |
One Arm Pull Ups |
Reverse Lunge |
Difference |
Percent |
| Average lift |
79.7 kg |
165 kg |
-85.3 kg |
-52% |
| Elite lift |
116.2 kg |
332.4 kg |
-216.2 kg |
-65% |
| Average bodyweight |
72 kg |
77.7 kg |
-5.7 kg |
-7% |
| Lifts analysed |
5,706 |
638 |
5,068 |
794% |
Female Comparison
| Metric |
One Arm Pull Ups |
Reverse Lunge |
Difference |
Percent |
| Average lift |
76 kg |
71.6 kg |
4.3 kg |
6% |
| Elite lift |
164.6 kg |
145.4 kg |
19.1 kg |
13% |
| Average bodyweight |
60.9 kg |
61.8 kg |
-0.9 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
