One Arm Pull Ups vs Side Crunch

Overall Comparison

Metric One Arm Pull Ups Side Crunch Difference Percent
Daily count 37 2 35 1750%
Total lifts entered 25,966 1,406 24,560 1747%

Male Comparison

Metric One Arm Pull Ups Side Crunch Difference Percent
Average lift 79.7 kg 191.4 kg -111.7 kg -58%
Elite lift 116.2 kg 374.1 kg -257.9 kg -69%
Average bodyweight 72 kg 75 kg -2.9 kg -4%
Lifts analysed 5,706 0 5,706 -

Female Comparison

Metric One Arm Pull Ups Side Crunch Difference Percent
Average lift 76 kg 123.4 kg -47.4 kg -38%
Elite lift 164.6 kg 237.9 kg -73.3 kg -31%
Average bodyweight 60.9 kg 62.1 kg -1.2 kg -2%
Lifts analysed 0 0 0 -