One Arm Pulldown vs High Pulley Crunch

Overall comparison

The daily number of one arm pulldown lifts entered on Strength Level is less than the daily number of high pulley crunch lifts.

Metric One Arm Pulldown High Pulley Crunch Difference Percent
Daily count 0 1 ↓1 ↓100%
Total lifts entered 0 1 ↓1 ↓100%

Male comparison

The average one arm pulldown entered by men on Strength Level is less heavy than the average high pulley crunch.

The bodyweight of men entering one arm pulldown lifts on Strength Level is on average heavier than those entering high pulley crunch lifts.

Metric One Arm Pulldown High Pulley Crunch Difference Percent
Average lift 83 lb 137.6 lb ↓54.6 lb ↓40%
Elite lift 242.8 lb 253.6 lb ↓10.9 lb ↓4%
Average bodyweight 176.1 lb 173.1 lb ↑3 lb ↑2%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average one arm pulldown entered by women on Strength Level is less heavy than the average high pulley crunch.

The bodyweight of women entering one arm pulldown lifts on Strength Level is on average less heavy than those entering high pulley crunch lifts.

Metric One Arm Pulldown High Pulley Crunch Difference Percent
Average lift 30 lb 73.3 lb ↓43.3 lb ↓59%
Elite lift 67.5 lb 144.5 lb ↓77.1 lb ↓53%
Average bodyweight 141.6 lb 142.7 lb ↓1.1 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-