One Arm Pulldown vs Straight Arm Pulldown

Overall Comparison

Metric One Arm Pulldown Straight Arm Pulldown Difference Percent
Daily count 1 39 -38 -97%
Total lifts entered 3,160 44,123 -40,963 -93%

Male Comparison

Metric One Arm Pulldown Straight Arm Pulldown Difference Percent
Average lift 83 lb 125.9 lb -42.9 lb -34%
Elite lift 242.8 lb 264.1 lb -21.4 lb -8%
Average bodyweight 176.1 lb 174.2 lb 1.8 lb 1%
Lifts analysed 0 1,155 -1,155 -100%

Female Comparison

Metric One Arm Pulldown Straight Arm Pulldown Difference Percent
Average lift 30 lb 56.8 lb -26.8 lb -47%
Elite lift 67.5 lb 134 lb -66.5 lb -50%
Average bodyweight 141.6 lb 144.3 lb -2.7 lb -2%
Lifts analysed 0 0 0 -