One Arm Pulldown vs Tricep Pushdown

Overall Comparison

Metric One Arm Pulldown Tricep Pushdown Difference Percent
Daily count 1 397 -396 -100%
Total lifts entered 3,160 475,573 -472,413 -99%

Male Comparison

Metric One Arm Pulldown Tricep Pushdown Difference Percent
Average lift 83 lb 125.2 lb -42.3 lb -34%
Elite lift 242.8 lb 262.5 lb -19.7 lb -8%
Average bodyweight 176.1 lb 172.6 lb 3.5 lb 2%
Lifts analysed 0 61,724 -61,724 -100%

Female Comparison

Metric One Arm Pulldown Tricep Pushdown Difference Percent
Average lift 30 lb 69.2 lb -39.2 lb -57%
Elite lift 67.5 lb 151.9 lb -84.4 lb -56%
Average bodyweight 141.6 lb 144 lb -2.4 lb -2%
Lifts analysed 0 7,169 -7,169 -100%