One Arm Pulldown vs Tricep Pushdown
Overall Comparison
| Metric |
One Arm Pulldown |
Tricep Pushdown |
Difference |
Percent |
| Daily count |
2 |
536 |
-534 |
-100% |
| Total lifts entered |
3,249 |
483,896 |
-480,647 |
-99% |
Male Comparison
| Metric |
One Arm Pulldown |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
37.6 kg |
56.8 kg |
-19.2 kg |
-34% |
| Elite lift |
110.1 kg |
119.1 kg |
-9 kg |
-8% |
| Average bodyweight |
79.9 kg |
78.3 kg |
1.6 kg |
2% |
| Lifts analysed |
0 |
61,724 |
-61,724 |
-100% |
Female Comparison
| Metric |
One Arm Pulldown |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
13.6 kg |
31.4 kg |
-17.8 kg |
-57% |
| Elite lift |
30.6 kg |
68.9 kg |
-38.3 kg |
-56% |
| Average bodyweight |
64.2 kg |
65.3 kg |
-1.1 kg |
-2% |
| Lifts analysed |
0 |
7,169 |
-7,169 |
-100% |
