One Arm Push Ups vs Bodyweight Squat

Overall comparison

The daily number of one arm push ups lifts entered on Strength Level is less than the daily number of bodyweight squat lifts.

Metric One Arm Push Ups Bodyweight Squat Difference Percent
Daily count 26 118 ↓92 ↓78%
Total lifts entered 20,183 54,055 ↓33,872 ↓63%

Male comparison

The average one arm push ups entered by men on Strength Level is less heavy than the average bodyweight squat.

The bodyweight of men entering one arm push ups lifts on Strength Level is on average less heavy than those entering bodyweight squat lifts.

Metric One Arm Push Ups Bodyweight Squat Difference Percent
Average lift 214.9 lb 462 lb ↓247.1 lb ↓53%
Elite lift 406.6 lb 1006.1 lb ↓599.5 lb ↓60%
Average bodyweight 159.8 lb 167.8 lb ↓8 lb ↓5%
Lifts analysed 9,537 15,357 ↓5,820 ↓38%

Female comparison

The average one arm push ups entered by women on Strength Level is less heavy than the average bodyweight squat.

The bodyweight of women entering one arm push ups lifts on Strength Level is on average less heavy than those entering bodyweight squat lifts.

Metric One Arm Push Ups Bodyweight Squat Difference Percent
Average lift 167.6 lb 317.7 lb ↓150.1 lb ↓47%
Elite lift 365 lb 714.2 lb ↓349.2 lb ↓49%
Average bodyweight 135.2 lb 141.5 lb ↓6.3 lb ↓4%
Lifts analysed 377 3,516 ↓3,139 ↓89%