One Arm Push Ups vs Bodyweight Squat
Overall Comparison
| Metric |
One Arm Push Ups |
Bodyweight Squat |
Difference |
Percent |
| Daily count |
15 |
126 |
-111 |
-88% |
| Total lifts entered |
61,914 |
153,935 |
-92,021 |
-60% |
Male Comparison
| Metric |
One Arm Push Ups |
Bodyweight Squat |
Difference |
Percent |
| Average lift |
97.2 kg |
220.6 kg |
-123.4 kg |
-56% |
| Elite lift |
189.1 kg |
527.3 kg |
-338.2 kg |
-64% |
| Average bodyweight |
72.4 kg |
76.3 kg |
-3.8 kg |
-5% |
| Lifts analysed |
13,114 |
22,937 |
-9,823 |
-43% |
Female Comparison
| Metric |
One Arm Push Ups |
Bodyweight Squat |
Difference |
Percent |
| Average lift |
78.5 kg |
146.3 kg |
-67.9 kg |
-46% |
| Elite lift |
196.4 kg |
342.2 kg |
-145.8 kg |
-43% |
| Average bodyweight |
62.2 kg |
64.2 kg |
-2 kg |
-3% |
| Lifts analysed |
555 |
4,937 |
-4,382 |
-89% |
