One Arm Push Ups vs Bodyweight Squat
Overall Comparison
Metric |
One Arm Push Ups |
Bodyweight Squat |
Difference |
Percent |
Daily count |
15 |
126 |
-111 |
-88% |
Total lifts entered |
61,914 |
153,935 |
-92,021 |
-60% |
Male Comparison
Metric |
One Arm Push Ups |
Bodyweight Squat |
Difference |
Percent |
Average lift |
214.2 lb |
486.3 lb |
-272.1 lb |
-56% |
Elite lift |
417 lb |
1162.5 lb |
-745.5 lb |
-64% |
Average bodyweight |
159.7 lb |
168.1 lb |
-8.5 lb |
-5% |
Lifts analysed |
13,114 |
22,937 |
-9,823 |
-43% |
Female Comparison
Metric |
One Arm Push Ups |
Bodyweight Squat |
Difference |
Percent |
Average lift |
173 lb |
322.6 lb |
-149.6 lb |
-46% |
Elite lift |
432.9 lb |
754.4 lb |
-321.5 lb |
-43% |
Average bodyweight |
137.1 lb |
141.4 lb |
-4.3 lb |
-3% |
Lifts analysed |
555 |
4,937 |
-4,382 |
-89% |