One Arm Push Ups vs Close Grip Push Up
Overall Comparison
| Metric |
One Arm Push Ups |
Close Grip Push Up |
Difference |
Percent |
| Daily count |
92 |
4 |
88 |
2200% |
| Total lifts entered |
61,733 |
6,380 |
55,353 |
868% |
Male Comparison
| Metric |
One Arm Push Ups |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
97.2 kg |
148.6 kg |
-51.4 kg |
-35% |
| Elite lift |
189.1 kg |
281.8 kg |
-92.7 kg |
-33% |
| Average bodyweight |
72.4 kg |
73.4 kg |
-1 kg |
-1% |
| Lifts analysed |
13,114 |
569 |
12,545 |
2205% |
Female Comparison
| Metric |
One Arm Push Ups |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
78.5 kg |
93.1 kg |
-14.7 kg |
-16% |
| Elite lift |
196.4 kg |
191.9 kg |
4.4 kg |
2% |
| Average bodyweight |
62.2 kg |
61.1 kg |
1.1 kg |
2% |
| Lifts analysed |
555 |
0 |
555 |
- |
