One Arm Push Ups vs Crunches
Overall Comparison
| Metric |
One Arm Push Ups |
Crunches |
Difference |
Percent |
| Daily count |
58 |
29 |
29 |
100% |
| Total lifts entered |
61,641 |
72,637 |
-10,996 |
-15% |
Male Comparison
| Metric |
One Arm Push Ups |
Crunches |
Difference |
Percent |
| Average lift |
97.2 kg |
209.6 kg |
-112.4 kg |
-54% |
| Elite lift |
189.1 kg |
455.1 kg |
-266 kg |
-58% |
| Average bodyweight |
72.4 kg |
74 kg |
-1.6 kg |
-2% |
| Lifts analysed |
13,114 |
18,529 |
-5,415 |
-29% |
Female Comparison
| Metric |
One Arm Push Ups |
Crunches |
Difference |
Percent |
| Average lift |
78.5 kg |
151.8 kg |
-73.3 kg |
-48% |
| Elite lift |
196.4 kg |
333.6 kg |
-137.3 kg |
-41% |
| Average bodyweight |
62.2 kg |
62.2 kg |
-0 kg |
-0% |
| Lifts analysed |
555 |
3,654 |
-3,099 |
-85% |
