One Arm Push Ups vs Crunches
Overall Comparison
| Metric |
One Arm Push Ups |
Crunches |
Difference |
Percent |
| Daily count |
15 |
34 |
-19 |
-56% |
| Total lifts entered |
61,914 |
72,828 |
-10,914 |
-15% |
Male Comparison
| Metric |
One Arm Push Ups |
Crunches |
Difference |
Percent |
| Average lift |
214.2 lb |
462 lb |
-247.8 lb |
-54% |
| Elite lift |
417 lb |
1003.4 lb |
-586.4 lb |
-58% |
| Average bodyweight |
159.7 lb |
163.2 lb |
-3.5 lb |
-2% |
| Lifts analysed |
13,114 |
18,529 |
-5,415 |
-29% |
Female Comparison
| Metric |
One Arm Push Ups |
Crunches |
Difference |
Percent |
| Average lift |
173 lb |
334.6 lb |
-161.6 lb |
-48% |
| Elite lift |
432.9 lb |
735.5 lb |
-302.7 lb |
-41% |
| Average bodyweight |
137.1 lb |
137.1 lb |
-0 lb |
-0% |
| Lifts analysed |
555 |
3,654 |
-3,099 |
-85% |
