One Arm Push Ups vs Floor Hip Abduction

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	One Arm Push Ups	Floor Hip Abduction	Difference	Percent
Daily count	34	1	33	3300%
Total lifts entered	61,521	1,254	60,267	4806%

Male Comparison

Metric	One Arm Push Ups	Floor Hip Abduction	Difference	Percent
Average lift	214.2 lb	269.5 lb	-55.3 lb	-21%
Elite lift	417 lb	475.4 lb	-58.4 lb	-12%
Average bodyweight	159.7 lb	165.5 lb	-5.8 lb	-4%
Lifts analysed	13,114	0	13,114	-

Female Comparison

Metric	One Arm Push Ups	Floor Hip Abduction	Difference	Percent
Average lift	173 lb	175.3 lb	-2.3 lb	-1%
Elite lift	432.9 lb	273.2 lb	159.7 lb	58%
Average bodyweight	137.1 lb	134.5 lb	2.6 lb	2%
Lifts analysed	555	0	555	-