One Arm Push Ups vs Floor Hip Extension

Overall Comparison

Metric One Arm Push Ups Floor Hip Extension Difference Percent
Daily count 39 1 38 3800%
Total lifts entered 60,919 569 60,350 10606%

Male Comparison

Metric One Arm Push Ups Floor Hip Extension Difference Percent
Average lift 97.2 kg 122.2 kg -25.1 kg -21%
Elite lift 189.1 kg 215.6 kg -26.5 kg -12%
Average bodyweight 72.4 kg 75.1 kg -2.6 kg -4%
Lifts analysed 13,114 0 13,114 -

Female Comparison

Metric One Arm Push Ups Floor Hip Extension Difference Percent
Average lift 78.5 kg 79.5 kg -1.1 kg -1%
Elite lift 196.4 kg 123.9 kg 72.4 kg 58%
Average bodyweight 62.2 kg 61 kg 1.2 kg 2%
Lifts analysed 555 0 555 -