One Arm Push Ups vs Lunge
Overall Comparison
| Metric |
One Arm Push Ups |
Lunge |
Difference |
Percent |
| Daily count |
31 |
2 |
29 |
1450% |
| Total lifts entered |
61,583 |
24,120 |
37,463 |
155% |
Male Comparison
| Metric |
One Arm Push Ups |
Lunge |
Difference |
Percent |
| Average lift |
97.2 kg |
170.7 kg |
-73.6 kg |
-43% |
| Elite lift |
189.1 kg |
361.6 kg |
-172.5 kg |
-48% |
| Average bodyweight |
72.4 kg |
76 kg |
-3.6 kg |
-5% |
| Lifts analysed |
13,114 |
5,196 |
7,918 |
152% |
Female Comparison
| Metric |
One Arm Push Ups |
Lunge |
Difference |
Percent |
| Average lift |
78.5 kg |
120.3 kg |
-41.9 kg |
-35% |
| Elite lift |
196.4 kg |
232 kg |
-35.7 kg |
-15% |
| Average bodyweight |
62.2 kg |
62.4 kg |
-0.2 kg |
-0% |
| Lifts analysed |
555 |
1,443 |
-888 |
-62% |
