One Arm Push Ups vs Lunge

Overall Comparison

Metric One Arm Push Ups Lunge Difference Percent
Daily count 31 8 23 288%
Total lifts entered 60,950 23,999 36,951 154%

Male Comparison

Metric One Arm Push Ups Lunge Difference Percent
Average lift 214.2 lb 376.4 lb -162.2 lb -43%
Elite lift 417 lb 797.2 lb -380.3 lb -48%
Average bodyweight 159.7 lb 167.5 lb -7.9 lb -5%
Lifts analysed 13,114 5,196 7,918 152%

Female Comparison

Metric One Arm Push Ups Lunge Difference Percent
Average lift 173 lb 265.3 lb -92.3 lb -35%
Elite lift 432.9 lb 511.5 lb -78.7 lb -15%
Average bodyweight 137.1 lb 137.5 lb -0.4 lb -0%
Lifts analysed 555 1,443 -888 -62%