One Arm Push Ups vs Lunge
Overall Comparison
Metric |
One Arm Push Ups |
Lunge |
Difference |
Percent |
Daily count |
31 |
8 |
23 |
288% |
Total lifts entered |
60,950 |
23,999 |
36,951 |
154% |
Male Comparison
Metric |
One Arm Push Ups |
Lunge |
Difference |
Percent |
Average lift |
214.2 lb |
376.4 lb |
-162.2 lb |
-43% |
Elite lift |
417 lb |
797.2 lb |
-380.3 lb |
-48% |
Average bodyweight |
159.7 lb |
167.5 lb |
-7.9 lb |
-5% |
Lifts analysed |
13,114 |
5,196 |
7,918 |
152% |
Female Comparison
Metric |
One Arm Push Ups |
Lunge |
Difference |
Percent |
Average lift |
173 lb |
265.3 lb |
-92.3 lb |
-35% |
Elite lift |
432.9 lb |
511.5 lb |
-78.7 lb |
-15% |
Average bodyweight |
137.1 lb |
137.5 lb |
-0.4 lb |
-0% |
Lifts analysed |
555 |
1,443 |
-888 |
-62% |