One Arm Push Ups vs Lying Leg Raise
Overall Comparison
| Metric |
One Arm Push Ups |
Lying Leg Raise |
Difference |
Percent |
| Daily count |
34 |
13 |
21 |
162% |
| Total lifts entered |
61,521 |
18,772 |
42,749 |
228% |
Male Comparison
| Metric |
One Arm Push Ups |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
97.2 kg |
155.4 kg |
-58.2 kg |
-37% |
| Elite lift |
189.1 kg |
360.6 kg |
-171.5 kg |
-48% |
| Average bodyweight |
72.4 kg |
74 kg |
-1.6 kg |
-2% |
| Lifts analysed |
13,114 |
2,334 |
10,780 |
462% |
Female Comparison
| Metric |
One Arm Push Ups |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
78.5 kg |
115.5 kg |
-37 kg |
-32% |
| Elite lift |
196.4 kg |
226.8 kg |
-30.5 kg |
-13% |
| Average bodyweight |
62.2 kg |
62.3 kg |
-0.2 kg |
-0% |
| Lifts analysed |
555 |
471 |
84 |
18% |
